BOOK A SESSION
BOOK A SESSION TODAY
Soar Performance Training offer flexible memberships to suit all levels of training to help achieve your fitness goals
Group Fitness Session
$50/week
-
FREE TRIAL – 1 WEEK
- 8 group strength and conditioning sessions each week with more coming soon
- Individual initial consultation and movement assessment
- Regular strength and fitness testing to ensure you are progressing the way you’d like
- Body composition assessments if required
- Weekly accountability around your training
- Access to nutrition advice
- Suitable for people wanting to achieve improved fitness, better mobility, general strength and well being
- Access to the Soar Fit community/education Facebook page
Small Group Session
$80/week
-
FREE TRIAL – 1 WEEK
- 2 small group sessions a week (2-5 people)
- Personal individual training programs targeting specific areas and goals
- Work on injuries and problem areas
- Weekly check ins and new training program developed every 4 weeks
- Individual focus during entire session, with video analysis of techniques and movement patterns
- Homework set to improve target areas
- Short term and long term goals
- Suitable for performance athletes and people wanting to achieve a specific fitness goal or health goal
Personal Training
$75/session or package
-
PERFORM FOR LIFE
- One on one exclusive training session
- Personal plans, nutrition and goal setting
- Short term and long term goals
- Individual focus during entire session, with video analysis of techniques and movement patterns
- Homework set to improve target areas
- Suitable for people requiring one on one coaching to achieve a particular sport performance or health related goal
Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.
Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.
Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.