Locations

SOAR LOCATIONS

29 Alma Avenue, Woy Woy

Our fully equipped gym now located at 29 Alma Avenue, Woy Woy providing a mixed cardio and strength based work out for group fitness.

Our small group and personal training is also run out of this fit for purpose space.

Ocean Beach Rd, Umina Beach

Train with a view hard to beat, using both the beach and paved area for an intense group fitness session.

Don’t forget to grab a coffee after from the famous UB cafe.

Soar Performance Training offer flexible memberships to suit all levels of training to help achieve your fitness goals

$50/week

FREE TRIAL – 1 WEEK
8 group strength and conditioning sessions each week with more coming soon
Individual initial consultation and movement assessment
Regular strength and fitness testing to ensure you are progressing the way you’d like
Body composition assessments if required
Weekly accountability around your training
Access to nutrition advice
Suitable for people wanting to achieve improved fitness, better mobility, general strength and well being
Access to the Soar Fit community/education Facebook page

$80/week

FREE TRIAL – 1 WEEK
2 small group sessions a week (2-5 people)
Personal individual training programs targeting specific areas and goals
Work on injuries and problem areas
Weekly check ins and new training program developed every 4 weeks
Individual focus during entire session, with video analysis of techniques and movement patterns
Homework set to improve target areas
Short term and long term goals
Suitable for performance athletes and people wanting to achieve a specific fitness goal or health goal

$75/session or package

PERFORM FOR LIFE
One on one exclusive training session
Personal plans, nutrition and goal setting
Short term and long term goals
Individual focus during entire session, with video analysis of techniques and movement patterns
Homework set to improve target areas
Suitable for people requiring one on one coaching to achieve a particular sport performance or health related goal