THE SOAR BLOG
This is our corner of the world to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.
Track training
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30 day golf challenge
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Netballers – let’s protect those ACL’s.
For all the Netball girls, mums and dads. This is a very interesting article on ACL injuries and why they are much more common among females and how you can reduce the chances of an […]
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